https://youtu.be/j6gxj7ORuFI?si=AdNQ3iFNV5S978i4

睡覺時左側臥還是右側臥?差別竟然這麼大!60歲以上要注意這種睡姿,會壓迫心臟,壽命縮短10年

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https://youtu.be/j6gxj7ORuFI?si=AdNQ3iFNV5S978i4
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這則訊息提到睡覺時左側臥或右側臥的差別,並聲稱60歲以上的人要注意睡姿,否則可能會壓迫心臟,導致壽命縮短10年。然而,這樣的說法缺乏科學依據,因此閱聽人應該對這樣的宣稱保持懷疑態度,並在接受任何健康建議前,最好諮詢專業醫療人員的意見。
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