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這則訊息提到了一種吃奇異果的方法,聲稱這樣吃可以讓營養直接翻倍。閱聽人需要注意的地方是,這樣的說法是否有科學根據支持,以及是否有專業營養師或醫師的建議。在營養飲食方面,最好遵循專業的建議,避免盲目跟隨網路上的健康飲食建議。
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