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此訊息為穴道按摩療法，不過為安全起見，仍然建議可以向專業醫師諮詢
合谷穴：保暖
三陰交：改善失眠與水腫、調整氣血
合谷穴：保暖
三陰交：改善失眠與水腫、調整氣血
References
https://retire.hhh.com.tw/article/cont/1516https://helloguma.com/生活小知識懶人包/按摩-五分鐘，六個簡單的穴道保健/
穴道按摩養生，開始前要知道的事
人體的穴道分布於我們全身各處，不同的穴位代表著不同的功效，透過日常生活中些微的按壓、按摩，針對某些症狀，能夠得到適度的緩解。以下，就由臺北醫學大學附設醫院傳統醫學科主治醫師唐佑任，來告訴大家在穴道按摩前，應該要注意且了解的事情。 唐佑任醫師說明，中醫端常常用針灸的方式，去刺激分布人體的穴位，對症取穴。而大家在家時，也可利用手指、按摩器材來按壓這些穴道，達到治療的效果；當有肌肉痠痛、頭痛的症狀出
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