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哈佛大學研究人員研究指出，連續2周每天喝5杯茶的人，其體內會產生大量的抗病毒干擾素，其含量是不喝茶人的10倍，這種可以抵抗感染的蛋白可以提高人體免疫力並有效幫助人體抵禦流感
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｜originally written by Haku
此消息可能來自於美國CBS新聞於2003年的報導，「續2周每天喝5杯茶」為實驗內容，然而其中提到的干擾素增加量為測試前的五倍。
另外在其他研究中茶的Theaflavins(茶黃素)及catechins(兒茶素)能夠抑制感冒病毒

References

CBS NEWS報導 (英)
https://www.cbsnews.com/news/study-tea-boosts-immune-system/
Compounds with anti-influenza activity: present and future of strategies for the optimal treatment and management of influenza Part II: Future compounds against influenza virus (英)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4718316/
Antiviral effect of catechins in green tea on influenza virus (英)
https://www.sciencedirect.com/science/article/pii/S0166354205001440?via=ihub

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