嗯嗯，了解，日常飲食方面最好要水果蔬菜搭配均勻，每天食物高熱量不要太高，水果蔬菜不能少，水量盡量多喝一些噢
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這則訊息提到「每天食物高熱量不要太高」這句話，閱聽人需要注意這個地方。因為這句話有些模糊，沒有具體說明什麼是「太高」的熱量，對於閱聽人來說可能會造成誤解或困惑。閱聽人在接收健康資訊時，最好能夠確保訊息清晰明瞭，避免誤解或錯誤的飲食觀念。
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