https://health.udn.com/health/story/6037/2540948

炒蛋加鹽變毒蛋? 榮總營養師告訴你真相 | 聰明飲食 | 運動養生 | 元氣網

炒蛋加鹽會產生氯、變成「毒蛋」?最近LINE瘋傳「炒蛋禁忌」訊息,言之鑿鑿且稱「長庚」傳出,令人半信半疑。不過,已故的長庚醫院毒物科主任林杰樑曾經否認,台北榮民醫院新竹分院營養師林瑞媛最近再度駁斥,民眾可以放心。

https://health.udn.com/health/story/6037/2540948
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originally written by 要麵麵不要辣辣
農委會指出,最近 line 群組瘋傳「炒蛋禁忌」與網路謠傳「煮蛋不可加鹽」等訊息,是錯誤的觀念,請消費者切勿聽信,並安心食用。該會說明,鹽就是氯化鈉,其分子結構十分安定,加入蛋汁中打勻會產生溶解反應,一般烹煮加熱是不會將其分解成分子態的氯氣,通常新鮮的蛋液無乳酸菌存在,更不會因加入鹽而與乳酸菌結合產生氯氣的現象,因此不會產生有毒氯氣,請大家放心。

References

https://www.coa.gov.tw/theme_data.php?theme=news&sub_theme=agri&id=5258

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