蛋黃果又稱仙桃含有豐富的磷、鐵、鈣、維生素C、類胡蘿蔔素等營養物質及人體需要的十七種胺基酸,具有幫助消化、化痰、補腎、提神醒腦、活血強身、鎮靜止痛、減壓降脂等功效,可適量食用。
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中國農業部「亞熱帶蔬果品質監測中心」發表的一篇期刊指出,蛋黃果含有14種礦物質,其中含量較高的是鉀、鈉、鈣、鎂和磷。另外和其他黃色蔬果一樣,仙桃富含能抗氧化和保護眼睛的β-胡蘿蔔素。

References

http://kplant.biodiv.tw/蛋黃果/蛋黃果.htm

https://health.ettoday.net/news/1592486

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