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這則訊息提到一個動作可以改善憂鬱和胸部問題,並聲稱每天做3次不到10秒鐘就能見效。閱聽人需要注意的地方是這個動作是否真的能達到所宣稱的效果,以及是否有科學證據支持這樣的說法。在網路上流傳的健康資訊常常缺乏科學依據,因此閱聽人應該保持懷疑的態度,不要輕易相信這類宣稱。建議閱聽人在接受任何健康建議前,最好先諮詢專業醫護人員的意見。
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