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菠菜與這些食物一起吃並不會怎麼樣，事實上，菠菜的草酸與豆腐分解出的草酸及鈣質，會在腸道結合成草酸鈣，而草酸鈣不被腸道吸收，反而會形成糞石後隨著糞便排出，不會吸收到體內，所以菠菜豆腐湯並不會造成身體結石的問題。
References
https://www.hpa.gov.tw/Pages/Detail.aspx?nodeid=1425&pid=8449Cannot get data from URL
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