深蹲對身體非常好,朋友姪女60多歲,全身酸痛,我傳這運動給她,她很有耐心,每次做20次,不到一個月竟然完全好了,可試試江俊廷醫師自創薦髂ㄎㄚˋ關節肌力操 很棒給大家試試https://www.youtube.com/watch?v=Acsf8UpvFt4

江俊廷醫師自創薦髂ㄎㄚˋ關節肌力操 很棒給大家試試

免費訂閲 觀賞更多請至`惜緣語坊 深蹲對身體非常好,朋友姪女60多歲,全身酸痛,我傳這運動給她,她很有耐心,每次做20次,不到一個月竟然完全好了,可試試

https://www.youtube.com/watch?v=Acsf8UpvFt4
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運動養生方法僅供參考。實際效果因人而異,必要時請諮詢專業醫師。

References

https://health.udn.com/health/story/5999/1201482
醫學研究缺驗證 美學者:8成被誇大
http://news.tvbs.com.tw/ttalk/blog_author_detail/4877
8成是假的!別盲目相信網路上的養生資訊!

「了解醫藥、保健、減肥瘦身、美容養生等健康議題;查詢各式疾病:高血壓、心臟病、憂鬱症、焦慮症、思覺失調、亞斯伯格症、神經衰弱、過敏、五十肩、糖尿病、感冒、過敏、失智症等等。」

https://health.udn.com/health/story/5999/1201482

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