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@cofacts
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First reported 1,015 days ago
得知施打疫苗時
開始補充營養,維他命C、B群、魚油、綜合維他命,吃營養的(牛肉、湯魚湯等,不吃油炸或多油的食物),睡眠要充足
打完疫苗完時,喝溫開水,回到家後,手臂冰敷十分鍾,吃普拿疼兩顆(每隔4-6小時吃一次),大量喝溫開水及舒跑對水1:1補充電解質
Past 31 days
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