https://daillu2.pixnet.net/blog/post/422242006

碳酸飲料不宜多喝——對人體的6大危害

碳酸飲料不宜多喝——對人體的6大危害 碳酸飲料(汽水)類產品是指在一定條件下充入二氧化碳氣的飲料。碳酸飲料,主要成分包括:碳酸水、檸檬酸等酸性物質、白糖、香

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董氏基金會也提醒碳酸飲料熱量高、易造成肥胖、損傷牙齒、造成鈣質流失及提高腎結石及胰臟癌罹患風險。

References

衛生福利部-高糖食品熱量、糖量一覽表
https://www.hpa.gov.tw/Pages/Detail.aspx?nodeid=1632&pid=9612
董事基金會
https://nutri.jtf.org.tw/index.php?idd=1&aid=46&bid=678&cid=2865
Health for all大家健康網站
https://healthforall.com.tw/?action=article_in&id=593

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