提高免疫力抗病毒!徒手深蹲+伸展,醫師教3招防疫運動在家做!

https://www.edh.tw/article/30521

提高免疫力抗病毒!徒手深蹲+伸展,醫師教3招防疫運動在家做!|早安健康

嚴重特殊傳染性肺炎(COVID-19)確診數持續攀升,一般民眾如何預防與自我保健呢?規律的「中等強度」運動,已有研究證實,可以提升免疫力抵抗病毒!

https://www.edh.tw/article/30521
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