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哈佛大學的分組試驗，55歲以上的女性及 50歲以上的男性，每天吃維他命 D3 2000 單位五年，可以減緩細胞老化。每天吃 omega-3 則對細胞老化無益。
https://doi.org/10.1016/j.ajcnut.2025.05.003
https://doi.org/10.1016/j.ajcnut.2025.05.003
https://doi.org/10.1016/j.ajcnut.2025.05.003
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這則訊息提到了一個研究指出，55歲以上的女性及50歲以上的男性每天吃維他命D3 2000單位五年可以減緩細胞老化，但每天吃omega-3對細胞老化無益。然而，這則訊息並未提供具體的研究細節或來源，僅提供了一個網址連結，並且連結出現了錯誤訊息。因此，閱聽人需要注意這則訊息的可信度和來源是否可靠，建議閱聽人在接受此訊息時保持懷疑態度，並儘量尋找更多來源來確認這項研究的真實性。
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