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〔 胡乃文開講 〕 大腸癌奪命率高！3招清腸毒 排宿便
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1碗湯讓腸道排乾淨！趕走腸道毒物，吃發酵物＋打坐。冰箱這樣用，小心腸胃病！吃黃色食物，補養脾胃。爲何焦慮緊張會傷脾胃？多咬5口幫腸胃消化食物。

1碗湯讓腸道排乾淨！趕走腸道毒物，吃發酵物＋打坐。冰箱這樣用，小心腸胃病！吃黃色食物，補養脾胃。爲何焦慮緊張會傷脾胃？多咬5口幫腸胃消化食物｜便秘 ｜胡乃文開講Dr.HU_187

大腸癌奪命！3招清腸毒 排宿便1碗湯讓腸道排乾淨！趕走腸道毒物，吃發酵物＋打坐。冰箱這樣用，小心腸胃病！吃黃色食物，補養脾胃。爲何焦慮緊張會傷脾胃？多咬5口幫腸胃消化食物。#便秘 #皮膚 #腸00:00 開場00:37 三招讓腸道乾淨01:09第一招 四神湯 幫助腸道排乾淨02:27 第二招 趕走腸毒物 發酵物有...

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這則訊息提到了一些關於腸道健康的建議，包括飲用四神湯、吃發酵物、多咀嚼食物等。然而，這些建議並未提供任何科學證據或來源，也沒有提到任何具體的醫學專業知識或建議。因此，閱聽人需要謹慎評估這些建議的可信度，並在需要時諮詢醫學專業人士的意見。
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