在疫情期間,我們一時還無法接種疫苗時,總不能坐以待斃,國外的研究報告得知,維他命D3會是讓人體增強抵抗力的極佳選擇⋯⋯許多食物含有豐富的維生素D,例如:鮭魚、鮪魚、鯖魚、沙丁魚、蛋黃、乳酪、蘑菇、黑木耳、香菇。而維生素D3更是藥房便宜又垂手可得的一個保健用品,分享給您!
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