腎臟科醫師表示,綜合維他命(藥錠)是極高度加工食品,只有10-20%是人體想或能吸收要的,其他80-90%是安定劑、賦作劑(不懂?)⋯⋯等,所以腎不太好或有慢性腎臟病程度以上的,建議不要吃,能不吃就不吃,因為排毐功能不好,所以多種自然食物攝取最好!
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