農業與食品化學期刊登載:整天坐在電腦前面基本上是「一種新癌症」,因為久坐會減少循環,增加罹患二型糖尿病風險,並且傷害脊椎健康,硏究已發現站立可協助降低血糖、三酸甘油酯及血糖。簡而言之,少坐有益健康!
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