晚上要睡之前，嘴巴含溫開水四十幾度有一點燙燙嘴感覺三5分鐘吞下，每天這樣做牙周病會不見！記得刷牙後，還有早上起床還是同樣的熱開水含口跟晚上動作一樣記得。

First reported 621 days ago

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