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這種葉子不得了,保護肝臟、降血脂、降壓、預防血栓和癌變!95%的人都不知道!!

紫蘇,又名蘇麻紅、紅蘇麻,赤蘇、紅蘇、紅紫蘇、香蘇。明代李時珍曾記載:"紫蘇嫩時有葉,和蔬茹之,或鹽及梅鹵作菹食甚香,夏月作熟湯飲之",其花、葉、芽、種子全部都可以食用。紫蘇具有保護肝臟、降血脂和降血壓、抑制血小板聚集、減少血栓形成、預防癌變、提高記憶能力、抗炎、抗過敏及抗微生物等功效。紫蘇嫩莖葉炒食、煮食、涼拌或製成鹹菜,鮮香可口,風味獨特。食用紫蘇具有一定的營養保健作用。因此越來越受到老百姓的

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