把它磨成粉，不僅降血壓、護肝，而且以後再也不用洗腎了，就連糖尿病也不見了!!!!!
2. 燒菜 肉桂打成粉末後，直接加入菜肴或粥中即可。 三、推薦吃法 肉桂南瓜 取肉桂粉8克，南瓜250克，牛奶240毫升。將南瓜洗淨，切成小塊，將有皮的一面朝下，鋪在鍋底，加入牛奶及100毫升水，用中火煮熟透，加鹽調勻，轉小火繼續煮5分鐘，用水澱粉勾芡。起鍋後撒上肉桂粉即可。能幫助糖友們健脾開胃。 肉桂粉 桂皮3克，研細末，一日2次，溫水送服，可治療胃氣脹，胃寒痛；將肉桂皮粉末加入菜中烹調，
把它磨成粉，不僅降血壓、護肝，而且以後再也不用洗腎了，就連糖尿病也不見了!!!!!
http://happytifyjk.com/docNFRscStyTE1WZnM9/page2
http://happytifyjk.com/docNFRscStyTE1WZnM9/page2
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Mg Lee mark this message contains misinformation
｜originally written by Mg Lee
這個訊息是來自於Paul A. Davis1 and Wallace Yokoyama的 2011 論文 "Cinnamon Intake Lowers Fasting Blood Glucose: Meta-Analysis" http://online.liebertpub.com/doi/abs/10.1089/jmf.2010.0180。但是目前醫學發展還沒有一種方式可以完全根治高血壓，標題提到｢以後再也不用洗腎了，就連糖尿病也不見了!!!!!｣這是錯誤的，請還是依照醫師、護理師、營養師建議的內容(藥物、飲食)執行。
References
http://online.liebertpub.com/doi/abs/10.1089/jmf.2010.0180Cannot get data from URL
Cinnamon Intake Lowers Fasting Blood Glucose: Meta-Analysis
AbstractCinnamon, the dry bark and twig of Cinnamomum spp., is a rich botanical source of polyphenolics that has been used for centuries in Chinese medicine and has been shown to affect blood glucose
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