擊敗大蒜髙麗菜,日本十大抗老好物,冠軍是⋯
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originally written by Lin
香蕉確實含有鉀,適量攝取對於高血壓、預防心血管疾病確實有幫助。不過醫師強調,過量攝取無益處,要真正治本,還是要遵照醫師用藥指示,調整生活作息與改變飲食習慣,才是正確之道。

References

https://www.nownews.com/news/20120801/163961
網路追追追/吃香蕉好處多 抗高血壓防中風?

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