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新發現 PM2.5降血清素 讓人睡不熟
http://www.appledaily.com.tw/appledaily/article/headline/20171229/37887848/

新發現 PM2.5降血清素 讓人睡不熟 | 蘋果日報

PM2.5除恐致肺癌，也會讓人睡不好。台北醫學大學昨發表研究成果，大量暴露於PM2.5的電焊工人，夜間睡覺竟多達22次進入淺層睡眠，是辦公室同事的1.5倍，攸關是否睡得夠沉的血清素濃度，也只有辦公室同事一半，籲業主、政府設法改善職場環境，另建議空污嚴重時，多攝取富含色胺酸的食物，有助增加血清素。北醫昨舉辦亞太胸腔國際研討會，該校胸腔醫學研究中心發表該研究，參與的呼吸治療系副教授莊校奇說，長期追蹤1

http://www.appledaily.com.tw/appledaily/article/headline/20171229/37887848/
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References

http://www.chinatimes.com/newspapers/20171229000580-260114
http://m.cna.com.tw/news/ahel/201712280061.aspx

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