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First reported 645 days ago
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再忙也要抽出一分鐘,每天堅持鍛煉這個動作,預防腦血管堵塞,遠離頭暈眼花,不要接著滑走,點個愛心,關注一下吧。
睡前再做這個動作,五大好處不情自來。
1.睡眠越來越好。
2.記憶力越來越好。
3.提升腦部供血。
4.白頭髮越來越少。
5.防止頸椎堵塞。
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