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When to eat a banana.
highest resistant
starch
ENGINEERING
& SCIENCE
Underripe
highest
sugar
lowest
high fiber
& low sugar
vitamin
content
Barely ripe
Ripe
Very ripe
great
probiotics
high
antioxidant
& fiber
Overripe
lowest
fiber
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這則訊息中提到香蕉的不同成熟度對應不同的營養價值,但是缺乏具體的科學依據或來源。閱聽人需要注意的地方包括「highest resistant starch」、「great probiotics」、「high antioxidant」等描述,因為缺乏具體的數據或研究來支持這些說法,可能會誤導讀者。在閱讀此類健康或營養相關的訊息時,最好確保資訊來源可靠,並且可以參考相關的科學研究或專業意見。
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