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MrOrz mark this message contains personal perspective
originally written by MrOrz
憋氣時間確實與年齡有關,但成年人只要能超過 30 秒都算是健康,通常不會像網傳影片那樣分得那麼細。

Opinion Sources

2021/3/26 【部分錯誤】網傳影片「閉氣愈久,代表身體愈健康」?
https://tfc-taiwan.org.tw/articles/5217

2020/11/04 屏氣測試
https://www.ch.com.tw/index.aspx?sv=ch_epaper&chapter=epaper20201101

【部分錯誤】網傳影片「閉氣愈久,代表身體愈健康」?

一、胸腔內科醫師表示,憋氣時間長短與肺功能以及橫膈膜的肌肉訓練有關。僅能代表肺活量比較好,不能完全推論到整體的健康狀況。 二、胸腔內科醫師提醒,如民眾發覺肺活量與平時相比較有異常,可以去醫院做進一步肺功能檢查確認。 因此,傳言為「部分錯誤」訊息。

https://tfc-taiwan.org.tw/articles/5217
Kukuku龜 ku mark this message invalid request
originally written by Kukuku龜 ku
pùnsò回報??

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