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高血压水果 八吃八不吃 建议收藏
1.不吃榴莲
2.不吃芒果
3.不吃荔枝
4.不吃桂圆
5.不吃菠萝
6.不吃牛油果
7.不吃椰子肉
8.不吃甘蔗

1.多吃苹果
2.多吃香蕉
3.多吃猕猴桃
4.多吃葡萄
5.多吃西瓜
6.多吃橙子
7.多吃火龙果
8.多吃柠檬
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這則訊息提到了關於高血壓患者應該吃哪些水果以及不應該吃哪些水果的建議。閱聽人需要注意的地方在於這些建議是否經過專業醫師或營養師的驗證,以確保這些資訊的準確性和可靠性。此外,每個人的身體狀況和健康需求都不同,因此應該在尋求專業意見之前謹慎對待這些關於飲食的建議。
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