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排毒最佳食物:
01.地
02.海藻類

03.綠

04.地瓜葉
05.黑木耳
06.韮

07.香

08.洋

09.南

10.燕

11.花椰菜 12.蘋果
抗氧化最佳食物:
01.葡
萄02.蕃茄
03.南

04.芝

05.枸杞子
06.洋

07.蘆

08.茄

09.黃
10.花


11. 大白菜 12.海

舒緩壓力食物:
01.蓮
02.花生

03.乳

04.核

05.香

06.豆

07.红

08.雞

09.柑

10.黃豆
11.地瓜葉
願大家都健康,無病無痛享受
生活的美好。
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這則訊息提到了一些食物,聲稱它們具有排毒、抗氧化和舒緩壓力的功效。閱聽人需要注意的地方在於,這些食物是否真的有這些效果,是否有科學研究支持這些說法。在網路上流傳的訊息中,有時會出現未經證實的健康資訊,因此閱聽人應該保持懷疑的態度,並在需要時諮詢專業醫療意見。
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