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別讓5 件事廢了你的腎
【1.吃太多肉】吃肉太多會對腎臟造成傷害。
【2.不愛喝水】一定要養成多喝水的好習慣。
【3.喝飲料比喝白開水還多】儘量避免過多喝飲料
【4.口味太重】要儘量少吃鹽。
【5.愛喝啤酒】大量喝啤酒,會造成腎臟衰竭。
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