Log in to view audio content蘋果雞蛋燉紅棗可幫助睡眠嗎?
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No response has been written yet. It is recommended to maintain a healthy skepticism towards it.
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這則訊息提到蘋果雞蛋燉紅棗可以幫助睡眠，閱聽人需要注意的地方是這種食物是否確實有助於睡眠，以及是否有科學研究支持這個說法。在網路上流傳的訊息中，有些飲食建議可能缺乏科學根據，因此閱聽人應該保持懷疑態度，並在需要時諮詢專業意見。
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