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http://www.readthis.one/post10193911049049?u=37&utm_source=line&utm_medium=938473339498052&utm_campaign=int

咖啡太強大了長期喝咖啡的人，你不得不看了。

中醫的角度看咖啡的15個養生功能：1、提神醒腦咖啡因性味辛香芳醇，極易通過腦血屏障，刺激中樞神經，促進腦部活動，使頭腦較為清醒，反應活潑靈敏，思考能力充沛、注意力集中，提高工作效率;可刺激大腦皮層，促進感覺、判斷並增強記憶能力。2、強筋骨、利腰膝咖啡因能使肌肉自由收縮，增加肌腱力量，降低運動閥，增加身體的靈敏度，提高運動功能。3、開胃主食咖啡因會刺激交感神經，刺激胃腸份泌胃酸，促進消化、防止胃脹、

http://www.readthis.one/post10193911049049?u=37&utm_source=line&utm_medium=938473339498052&utm_campaign=int
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miau715 mark this message contains personal perspective
｜originally written by miau715
喝咖啡效果有好有壞，需依個人身體狀況判斷用量，任何食物攝取太多都會傷身。

Opinion Sources

https://www.cw.com.tw/article/article.action?id=5091900
https://www.top1health.com/Article/33825

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