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類胡蘿蔔素
預防乳癌、大腸癌
植化素
寶庫
今天開始吃蘋果吧
別低估蘋果的威力
類黃酮素
增加骨密度、預防
停經後骨質疏鬆
槲皮素
維護攝護腺健康
果膠
降低壞膽固醇、抗氧
化、保護心血管健康
楊梅素
穩定飯後血糖
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