40歲男人晚上吃點它,腎功能比20歲強!

http://healthdaily.tw/3437/?from=linehot

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originally written by 4000
據參考書籍資料指出黑豆確實能補腎益精,滋血潤膚。

References

《藥膳專家的1001養生事典》P.113。作者:元氣星球工作室,漢宇國際出版。https://books.google.com.tw/books?id=ospGDwAAQBAJ&pg=PA113

藥膳專家的1001養生事典 - Google 圖書

預防身體疾病、運用藥膳食材、促進氣血循環,吃出健康來! 本書特色: 1.由元氣星球團隊專業規劃。知名醫師推專文推薦。 2.內文簡單易懂,現學現用! 3.特別針對現代人的身體,教您如何健康補身,改善體質! 4.用營養食材來解除您的健康危機。 5.藥膳能讓您促進氣血循環、補血養神、助大病恢復元氣、美容潤膚……等功效。 6.食用藥膳料理不僅讓您在祭五臟廟的同時,也兼顧了養生的目的。

https://books.google.com.tw/books?id=ospGDwAAQBAJ&pg=PA113

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