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This is not bread. This is how bread is supposed to look. This type of bread is the reason that you can probably go to Europe and eat a sourdough baguette and feel fine. This is American bread, an ingredient list a mile long full of dough conditioners, preservatives, folic acid in the flour, which is harmful for humans, a synthetic form of vitamin B9, folate, which is difficult for humans to metabolize. Higher levels of folic acid in cord blood have actually been associated with increased rates of autism in children. That's scary. All of that is in this fake American bread. This is the type of bread that must use yeast because it's not fermented properly, and this is why your stomach hurts. Like so many things, there is a historical, artisanal version of something. A lot of people can eat sourdough bread and be fine. I don't think anyone can eat this type of garbage American processed bread and be healthy. This is not food. This is not bread. This is true bread.
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這則訊息中提到了一些關於麵包的觀點,但有幾點需要閱聽人特別注意: 1. 對於添加在美國麵包中的成分(如麵包改良劑、防腐劑、面粉中的葉酸等)的批評,需要注意這些成分是否確實對人體有害,以及是否有科學研究支持這些說法。 2. 關於葉酸(folic acid)與自閉症之間的聯繫,需要謹慎對待這樣的陳述,因為科學界對於葉酸和自閉症之間的關係仍存在爭議,並沒有明確的結論。 3. 對於將美國麵包描述為「垃圾食物」並指出只有酵母發酵的麵包會導致胃部不適的說法,需要注意這樣的一般性陳述是否有科學依據,以及是否忽略了其他因素導致胃部不適的可能性。 閱聽人應該保持批判性思考,並在接受這些觀點時,查證相關資訊以獲得更全面的了解。
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