培根不是肉?營養師揭真相 網嚇歪:不敢吃了

https://www.chinatimes.com/realtimenews/20200910002001-260405

培根不是肉?營養師揭真相 網嚇歪:不敢吃了 - 生活

鹹香酥脆的培根是許多人的愛!營養師高敏敏在臉書透露,曾有患者愛吃培根,每天都一定要吃,最後竟罹高血脂。她表示,培根根本不是一般的肉,是加工食品!它不是優質蛋白質,脂肪組成猶如油脂,雖很好吃,但天天吃恐

https://www.chinatimes.com/realtimenews/20200910002001-260405
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uienwt mark this message contains misinformation
originally written by uienwt
標題聳動誤導,培根是肉,但卻是肥肉較多的五花肉。也因為培根的脂肪含量高,所以不是營養師會建議的優質蛋白質攝取來源。

References

https://health.tvbs.com.tw/nutrition/325236

培根不是肉?天天吃會得慢性病?營養師教安全用培根變換菜色|健康2.0

很多人的早餐就是喜歡吃培根蛋、培根漢堡,但是有營養師說「培根不是肉,有人每天吃,卻默默成為慢性病病患

https://health.tvbs.com.tw/nutrition/325236

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