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糖為何會導致精神疾病 | 文章 | 大紀元新聞網 | 乾淨世界

戒糖兩週後,傑西卡輕了4磅。隨著減輕的,還有她的煩躁,而且勞拉發現自己也不再像過去那樣渴望吃糖了。她開始整天都感到有持續的精力。在吃過飯的幾個小時後飢餓感再出現時,她也沒有「顫抖和憤怒」。 | 文章 | 乾淨世界

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Lin mark this message contains misinformation
originally written by Lin
類似關於糖分與心理疾患關係的研究,目前只是初步的研究,待有更完整的資料與數據再發表於醫學雜誌。你永遠不知道是愛吃甜造成憂鬱症或是憂鬱症引起愛吃甜食。

References

https://pansci.asia/archives/34911

含糖飲料與憂鬱症風險間的關係

每天喝4罐或4杯的含人工代糖蘇打水比沒有喝的,憂鬱症風險高出30%。若是喝一般含糖飲料則高出22%。人工代糖飲料似乎比含糖飲料誘發憂鬱症風險更高。而喝咖啡的,可以降低10%憂鬱症風險。

https://pansci.asia/archives/34911
陳玫君 mark this message contains true information
originally written by 陳玫君

References

https://www.theepochtimes.com/health/how-sugar-may-lead-to-mental-disorders-5501674

https://www.frontiersin.org/articles/10.3389/fpubh.2022.1069162/full

Total sugar intake is associated with higher prevalence of depressive symptoms in obese adults

BackgroundThe existing literature has repeatedly assessed the association between sugar-sweetened beverages and depressive symptoms, but studies of the association of total dietary sugar with depressi

https://www.frontiersin.org/articles/10.3389/fpubh.2022.1069162/full

Total sugar intake is associated with higher prevalence of depressive symptoms in obese adults

BackgroundThe existing literature has repeatedly assessed the association between sugar-sweetened beverages and depressive symptoms, but studies of the association of total dietary sugar with depressi

https://www.frontiersin.org/articles/10.3389/fpubh.2022.1069162/full

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