您知道今天(10/12)是什麼日子嗎?
💡世界衛生組織(WHO),將每年10月的第2個星期四訂為「世界視覺日」👀

視力保健要注意,立即轉發關心家人健康💖
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Claudia mark this message contains true information
originally written by Claudia
長時間緊盯3C產品,結果就是青光眼、黃斑部病變,營養師黃淑惠提醒多吃富含維生素A、C、E的蔬果和搭配保健食品來補充眼睛營養,平常要養成用眼20分鐘,休息20分鐘,遠眺遠方20呎,每年10月第二個星期四,也是世界視覺日,專家呼籲民眾要多愛護靈魂之窗。

References

https://www.ftvnews.com.tw/news/detail/2023A11L13M1

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