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Claudia mark this message contains true information
｜originally written by Claudia
長時間緊盯3C產品，結果就是青光眼、黃斑部病變，營養師黃淑惠提醒多吃富含維生素A、C、E的蔬果和搭配保健食品來補充眼睛營養，平常要養成用眼20分鐘，休息20分鐘，遠眺遠方20呎，每年10月第二個星期四，也是世界視覺日，專家呼籲民眾要多愛護靈魂之窗。
References
https://www.ftvnews.com.tw/news/detail/2023A11L13M1https://www.ftvnews.com.tw/news/detail/2023A11L13M1
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