微波食品、碗盤套塑膠袋...台灣試管嬰兒之父曾啟瑞:這些壞習慣害卵巢提前報銷 #LINETODAY

https://today.line.me/TW/article/B05g66?utm_source=lineshare
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塑化劑,與子宮內膜異位症有正相關的影響,但標題過於聳動,並不是卵巢毀壞的狀況,而是疾病機率增加。曾啟瑞建議,想要懷孕的婦女一定要減少接觸塑膠製品、少吃大型魚種及動物脂肪、內臟等,可以多吃秋刀魚、鯖魚等魚油豐富的小型魚,每天補充一把堅果,讓好油脂趕走壞油脂,同時多吃水果、多喝水,幫助塑化劑及戴奧辛加速代謝。

Opinion Sources

https://udn.com/news/story/6853/3229347


https://health.tvbs.com.tw/nutrition/318159

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