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Lin mark this message contains personal perspective
｜originally written by Lin
塑化劑，與子宮內膜異位症有正相關的影響，但標題過於聳動，並不是卵巢毀壞的狀況，而是疾病機率增加。曾啟瑞建議，想要懷孕的婦女一定要減少接觸塑膠製品、少吃大型魚種及動物脂肪、內臟等，可以多吃秋刀魚、鯖魚等魚油豐富的小型魚，每天補充一把堅果，讓好油脂趕走壞油脂，同時多吃水果、多喝水，幫助塑化劑及戴奧辛加速代謝。
Opinion Sources
https://udn.com/news/story/6853/3229347https://health.tvbs.com.tw/nutrition/318159
https://udn.com/news/story/6853/3229347
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