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任職於美國哈佛大學醫學院與麻薩諸塞總醫院（Massachusetts General Hospital）的奈杜醫生（Dr. Uma Naidoo），見證過患者減少攝取超加工食品，改吃未加工、營養豐富的替代食物後，出現心理失調症狀減緩、壓力降低、精力增加、認知障礙減輕等現象。
來源：天下雜誌
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來源：天下雜誌
https://search.app/yh1qz6htXdfh3kGB8
https://search.app/yh1qz6htXdfh3kGB8
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這則訊息提到了一位名為奈杜醫生（Dr. Uma Naidoo）的醫師在美國哈佛大學醫學院與麻薩諸塞總醫院工作，並見證了患者改變飲食習慣後帶來的一系列身心健康效益。然而，這則訊息並未提供具體的研究資料或引用來源，僅以「天下雜誌」作為來源。因此，閱聽人在接收這則訊息時應該注意到缺乏具體的研究資料支持，需要進一步查證確認這些效益是否經過科學證實。
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