猴頭菇!營養成分且含有豐富的蛋白質
乾燥的猴頭菇每百克含蛋白質 26.3 克,是香菇的2倍
它含有17種胺基酸,包含人體所需的 8 種;另外還含有磷、鐵、鈣、維生素B1、維生素B2、胡蘿蔔素等多種人體所需的微量元素。
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