健康網》逆轉脂肪肝！ 研究：改吃抗性澱粉4個月改善40％ - 自由健康網
脂肪肝是我國僅次於B、C型肝炎的肝病，若不及早診治，可能會發展成肝纖維化、肝硬化甚至肝癌。三樹金鶯診所體重管理主治醫師蕭捷健表示，根據發表在《細胞代謝》（Cell Metabolism）的最新研究顯示，只要把主食換成抗性澱粉，4個月後脂肪肝改善40％，且還能緩解腸道的慢性發炎、不易累積脂肪、降低熱量
https://health.ltn.com.tw/article/breakingnews/4429221
https://health.ltn.com.tw/article/breakingnews/4429221
Past 31 days
Total Visit: 0
Claudia mark this message contains true information
｜originally written by Claudia
抗性澱粉是人體的胃、小腸無法消化的一種澱粉，除更有飽足感外，可減少腸道發炎、肝臟發炎反應，這類食物包括地瓜、隔夜燕麥、糙米、綠豆、黑豆、綠香蕉等。減重醫師蕭捷健表示，吃抗性澱粉者除了脂肪肝和體重獲得改善外，體脂肪也降低。
References
https://www.chinatimes.com/realtimenews/20230915002092-260418?chdtvAttention Required! | Cloudflare
Why have I been blocked? This website is using a security service to protect itself from online attacks. The action you just performed triggered the security solution. There are several a
The content above by Cofacts message reporting chatbot and crowd-sourced fact-checking community is licensed under Creative Commons Attribution-ShareAlike 4.0 (CC BY-SA 4.0), the community name and the provenance link for each item shall be fully cited for further reproduction or redistribution.
查謠言詐騙