Transcript
頭髮變細
易斷
缺鋅․鐵
Omega3
夜視能力差
缺維生素A
葉黃素
?
?
嘴破. 舌裂
缺維生素B群
味覺減退
缺鋅
易抽筋
記憶力下降
手腳冰冷
睡眠品質差
缺鈣․鉀․鎂缺Omega3 缺鐵葉酸缺鈣․鎂․鋅
健康321
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