http://www.uho.com.tw/mobile/hotnews.asp?aid=44253 (晚上運動恐「促進」肥胖和老化? - uho優活健康網)
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Rosalind mark this message contains misinformation
originally written by Rosalind
由資料來源可知各方說法不一,目前無法證實。

References

http://istyle.ltn.com.tw/article/4474

早上鍛鍊身體比較好還是晚上好?想不到各種研究都這樣說...

Nov. 9 2016 19:58:00 Health 文/記者汪瑋琪 圖/擷取自sarasampaio instagram 夜晚運動的好處不僅是方便、涼爽而已,身體肌力在這時候有比較好的效果呢! 下班後疲倦感較大,運動容

http://istyle.ltn.com.tw/article/4474

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