早上鍛鍊身體比較好還是晚上好？想不到各種研究都這樣說...
Nov. 9 2016 19:58:00 Health 文／記者汪瑋琪 圖／擷取自sarasampaio instagram 夜晚運動的好處不僅是方便、涼爽而已，身體肌力在這時候有比較好的效果呢！ 下班後疲倦感較大，運動容
Rosalind mark this message contains misinformation
｜originally written by Rosalind
由資料來源可知各方說法不一，目前無法證實。
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