吃完早餐才刷牙,小心細菌吞下肚!40年資歷牙科醫師教你:最新口腔護理保健術 #LINETODAY

https://today.line.me/TW/article/89j0Mz?utm_source=lineshare
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衛福部雙和醫院牙科部主任黃茂栓:進食後口腔會產生牙菌斑,刷牙可減少牙菌斑的數量、預防蛀牙,晚上睡覺前刷牙已將口腔內的牙菌斑清除一次,早上起床時牙菌斑數量不會太多,起床刷牙可保持口氣清新,但若能改成吃完早餐後再刷牙,清除牙菌斑對預防蛀牙的效果更好。

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https://tw.appledaily.com/new/realtime/20170617/1139429/
吃完早餐後再刷牙

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