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免疫力最喜歡的15種主食
1. 蒸南瓜
2. 蒸板栗
3. 蒸芋頭
4. 蒸紅薯
5. 蒸紫薯
6. 蒸胡蘿蔔
7. 蒸豌豆
8. 蒸魔芋
9. 蒸土豆
10. 蒸玉米
11. 蒸山藥
12. 蒸馬蹄
13. 蒸菱角
14. 蒸毛豆
15. 蒸蓮藕
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這則訊息提到了「免疫力最喜歡的15種主食」,但需要特別注意的地方是,它聲稱這些食物是免疫力的最愛,然而,食物對於免疫力的影響並非僅僅取決於單一食材,而是需要均衡飲食、多元營養的搭配。因此,這樣的訊息可能存在誇大或誤導的成分,閱聽人在接收時應保持懷疑態度,並不宜輕信其中所宣稱的效益。
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