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增強抵抗力,舒緩咳嗽,洋蔥含有至少三種的,抗發炎,天然化學物質,感冒時,喝洋蔥熱水,很快發寒退燒,蘋果可以增加,洋蔥水的甜味,西方知名諺語,一天一蘋果,醫生遠離我,蘋果好處多多,是果中之王。
準備大碗公,倒扣一個小碗,加入蘋果洋蔥,外鍋加入兩杯水,按下開關。洋蔥蘋果水完成,會很燙,一定要用夾子夾,夾起來的食材,千萬不要丟掉,可以再拿來煮咖哩,天然感冒藥水,止咳化痰良方,一定要收藏起來。
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originally written by 老鶴
洋蔥(onion)是一種常見的蔬菜,不僅能增添料理風味,也具有多種對健康有益的成分。

References

https://health.ettoday.net/news/1779921

能預防骨鬆、降膽固醇!洋蔥好處多 教你4招巧切不流淚 | ETtoday健康雲 | ETtoday新聞雲

每次切洋蔥都流淚,但它卻是個「萬靈丹」,可以預防骨鬆、降膽固醇、改善血糖、抗發炎、抗癌......,值得為它多流兩行淚。

https://health.ettoday.net/news/1779921

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