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吃波菜會結石？
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Lin mark this message contains misinformation
｜originally written by Lin
不會。在正常情況下，草酸並不會在腎臟形成結石。草酸鈣結石的主因，是高草酸血症所導致，在攝取含有草酸的食物，反而要同時攝取鈣質，才能提高草酸和鈣離子在腸道結合的機會以減少草酸的吸收，進而降低草酸鈣結石的風險。
References
https://www.hpa.gov.tw/Pages/Detail.aspx?nodeid=127&pid=8884https://www.hpa.gov.tw/Pages/Detail.aspx?nodeid=127&pid=8884
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